coastmountain

Squamish to Skagway .. on skis!

Martina and Tania Halik, a Mother and Daughter team, have just completed an epic journey of more than 2,300 kms from Squamish to Skagway, Alaska, on skis! Ferney residents, Martina and Tania Halik have ample outdoor expertise; Martina as an avalanche technician and Tania as a forecaster with Avalanche Canada. …

snow2

6 Tips for Running in the Snow

Running in the snow?  Are you crazy? If you’re waiting for the cherry blossoms to come out before getting out there for a …

runners

Are we really born to run?

After Christopher McDougall’s best-seller ‘Born to Run‘ was released in 2009, runners around the world were inspired to discard their expensive running …

tourdef

Tour de France

Who else is hooked to the TV early in the morning to watch the Tour de France? In case you missed the …

seekthepeak

Seek the Peak

Congratulations to all the teams and solo runners that took part in the Seek the Peak last weekend. This classic Vancouver race …