Sep 27 – Iron Lung/Tender Lung – North Vancouver
EVENT INFORMATION
| Date | September 27th, 2009 |
| Race Start | 9:00 AM |
| Start Location | Parkgate Community Center – website |
| Trail System | Lower Mount Seymour Trails |
ROUTE INFORMATION
| Distance | 10 and 20km |
| Elevation Gain | 390m (8.6km) and 1009m (19.7km) |
| Route Map | 10km – 20km |
| Image Gallery | Click Here |
ENTRY FEES
| 10km – early | $30.00 until September 1st |
| 10km – regular | $40.00 |
| 20km – early | $30.00 until September 1st |
| 20km – regular | $40.00 |
REGISTRATION
|
Online
|
Click Here
|
|
Entry Form
|
PACKAGE PICKUP
| September 25 | 2:00 – 6:00 PM at North Shore Athletics |
| September 26 | 12:00 – 4:00 PM at North Shore Athletics |
|
September 27
|
7:30 – 8:30 AM at Parkgate Community Center
|
OTHER IMPORTANT INFORMATION
| Check-in | 7:30 – 8:30 AM at Parkgate Community Center |
| Awards Ceremony |
12:00 PM at the Finish Line
Draw Prizes – 50% will be predrawn by bib # and available at finish line
|
| Age Groups | Under 19 to 70+ in ten year age groupings |
| Aid Stations | 2 for 20km, 1 for 10km |
| First Aid | AAA First Aid and St. John’s First Aid |
| Results | 10km 20km |