Trainharder’s Top 10 Books for the month of December is now available on the Books Page, just in time for that favorite athlete on your Christmas list!

Select titles which made this month’s list include:

• The Long Walk: The True Story of a Trek to Freedom – the story of six WWII solders who escaped a Russian labor camp and hiked on foot thousands of miles south to British India.
• Racing Weight: How to Get Lean for Peak Performance – a manual by estimed coach Matt Fitzgerald on how endurance athletes can identify their optimal weight and body composition in order to realize their goals.
• Simon Says Gold: Simon Whitfield’s Pursuit of Athletic Excellence – Simon’s new book for young adults recounts his personal journey to Olympic gold and silver and also includes his advice  on training.

To find out the rest visit the Books Page…