Apr 11 – IRA #4 – WINE CAPITAL 10 K – Oliver : Trainharder.com

Apr 11 – IRA #4 – WINE CAPITAL 10 K – Oliver

Posted by admin on Monday, December 28, 2009 · Leave a Comment

For more information on this event please visit www.interiorrunning.ca.

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Event Calendar

April 2010
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May 2010
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31 EC

« Mar Jun »
Upcoming Events
- July 26, 2010:
  - Jul 26-31 - Intermontane Challenge - Kamloops (all day)
- July 30, 2010:
  - Jul 30 to Aug 2 - The North Face Canadian Death Race - Grand Cache, Alberta (all day)
- July 31, 2010:
  - Jul 31 - The Q's Victoria Track Series #6 (800m, Mile) - Victoria (all day)
- August 1, 2010:
  - Aug 1 - IRA #9 – WILLIS GREENAWAY HALF - Summerland (all day)
  - Aug 1 - Squamish Days 10k - Squamish (all day)
- August 5, 2010:
  - Aug 5 - Big Chop Race #8 - Vancouver (all day)
- August 6, 2010:
  - Aug 6-7 STORMY - 50 and 100 miles - Squamish (all day)
- August 7, 2010:
  - Aug 7 - The Q's Victoria Track Series #7 (1500m, 3000m) - Victoria (all day)
  - Aug 7 - GB005 - Mt Washington (all day)
- August 8, 2010:
  - Aug 8 - Subara Sooke International Triathlon - Sooke (all day)
- August 14, 2010:
  - Aug 14 - 5 Peaks Interior Race #2 - Location TBA (all day)
- August 15, 2010:
  - Aug 15 - IRA #10 – SALMON ARM RAVEN 10K (all day)
  - Aug 15 - Richmond Oval 10k - Richmond (all day)
- August 19, 2010:
  - Aug 19 - Big Chop Race #9 - Vancouver (all day)
- August 21, 2010:
  - Aug 21 - The Q's Victoria Track Series #8 (5000m) Awards - Victoria (all day)
  - Aug 21 - Just Another Bike Race - Squamish (all day)
  - Aug 21 - 5 Peaks Whistler Blackcomb - Whistler (all day)
  - Aug 21 - Capilano Canyon Night Run (Midsummer) - North Vancouver (all day)
- August 22, 2010:
  - Aug 22 - IRA #1 XC RUN – GOOFY 10K – Kamloops (all day)
  - Aug 22 - Kelowna Apple Triathlon (all day)
- August 28, 2010:
  - Aug 28 - The Mud Run Ride - North Vancouver (all day)
  - Aug 28 - Run For The Ferry - Bowen Island (all day)
  - Aug 28 - Go Home via the Hanes Valley - North Vancouver (all day)
  - Aug 28 - Mitsubishi City Chase - Vancouver (all day)
- August 29, 2010:
  - Aug 29 - Subaru Ironman - Penticton (all day)
- September 2, 2010:
  - Sep 2 - Big Chop Race #10 - Vancouver (all day)
- September 4, 2010:
  - Sep 4 - Club Fat Ass/ 5Peaks Buntzen Lake Warm Up - Vancouver (all day)
  - Sep 4 - Sunshine in September - Langdale (all day)
- September 5, 2010:
  - Sep 5 - Campbell River 50k – Campbell River, BC (all day)
  - Sep 5 - Walk In The Park 50Km - Kamloops (all day)
- September 11, 2010:
  - Sep 11 - Subaru Banff International Triathlon - Banff (all day)
  - Sep 11 - Canack Place Adventure Challenge - North Vancouver (all day)
  - Sep 11 - Whistler GranFondo - Vancouver to Whistler (all day)
- September 12, 2010:
  - Sep 12 - Otway Challenge Trail Run - Prince George (all day)
  - Sep 12 - IRA #11 – BIKE BARN 10K – Penticton (all day)
  - Sep 12 - New Balance Cultus Lake Tri - Chilliwack (all day)
  - Sep 12 - Coho Festival Run - Vancouver (all day)
  - Sep 12 - Mountain Highway Madness (Fall) - North Vancouver (all day)
- September 18, 2010:
  - Sep 18 - Frosty Mountain 50Km - Manning Park (all day)
- September 19, 2010:
  - Sep 19 - IRA #12 – PEAK TO BEAK 18K – Kelowna (all day)
  - Sep 19 - Terry Fox Runs - Various Locations Throughtout BC (all day)
- September 25, 2010:
  - Sep 25 - Island MOMAR - Cumberland (all day)
  - Sep 25-26 - Whistler Spirit Run & Festival - Whistler (all day)
  - Sep 25 - Delta Watershed Adventure Race - Delta (all day)
  - Sep 25 - 5 Peaks Buntzen Lake - Port Moody (all day)
  - Oct 23 - Seawall 100 - West Vancouver (all day)
- September 26, 2010:
  - Sep 26 - Jog for the Bog - Delta (all day)
  - Sep 26 - 4th Annual Mad Moose Marathon and Half Marathon - Prince George (all day)
  - Sep 26 - IRA #2 XC RUN – REINO KESKI-SALMI 10K – Salmon Arm (all day)
- October 2, 2010:
  - Oct 2 - Oktoberfest Brewskidaddle Fun Run 5K - Vancouver (all day)
- October 3, 2010:
  - Oct 3 - IRA #3 XC RUN – SUMMERLAND 8.4K – Summerland (all day)
  - Oct 3 - Mutha's Nature Trail Run - North Vancouver (all day)
- October 10, 2010:
  - Oct 10 - Okanagan Marathon - Kelowna (all day)
  - Oct 10 - Royal Victoria Marathon - Victoria (all day)
- October 11, 2010:
  - Oct 11 - North Shore Credit Union Half Marathon - North/West Vancouver (all day)
- October 16, 2010:
  - Oct 16 - Ann's Get Your FA of the Couch - North Vancouver (all day)
- October 17, 2010:
  - Oct 17 - Diva on the Run 10K & 1/2 Marathon - Vancouver (all day)
  - Oct 17 - IRA #4 XC RUN – LARRY NICHOLAS 9K - Kelowna (all day)
- October 24, 2010:
  - Oct 24 - IRA #5 XC RUN – CAMPBELL MTN 6.5K - Penticton (all day)
  - Oct 24 - Hallow's Eve Half Marathon & 10km Trail Race - North Vancouver (all day)
Trainharder Tweets...
- I think we managed to make the best damn grilled cheese sandwiches EVER in Manning Park history 4 days ago
- 17 hours later and I have about 100 bug bites. But it was worth it. Congratulations to everyone who took part in this inaugural event! 4 days ago
- Just getting back from manning the Heather Aid Station (km 70ish) in Manning Park for the Fat Dog 100 4 days ago
- @Donald_Peterson gogogogogogogogo! in reply to Donald_Peterson 1 week ago
- I'm aiming for Fall... RT @Donald_Peterson @trainharderBC I'd love to own a trainharder toque! When are they going to be ready? 2 weeks ago
- Stay tuned! Designing toques next RT @priceyruns Pano - id wear those shorts! @Donald_Peterson here is the TRT kit http://yfrog.com/9hbezxj 2 weeks ago
- Awesome! RT @Donald_Peterson @trainharderBC here is the TRT kit http://yfrog.com/9hbezxj 2 weeks ago
- More updates...