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August 31, 2009

Sep 13 – Mountain Highway Madness (Fall) – Vancouver

[ September 13, 2009; ] A Club Fat Ass event featuring a mind-numbing running interval session on a fairly big mountain.  Officially held twice a year. Wide dirt and gravel access road. No traffic. 15k per lap. Approximately 1 kilometer (3,300′) of elevation change per lap. More info: http://www.clubfatass.com/events/fallmhm. Free for members of Club Fat Ass.  Annual membership includes a [...]

Sep 13 – Terry Fox Run – Everywhere

[ September 13, 2009; ] When I ran through the Sparks Street Mall, the road was narrow yet people were running behind me and all these other people were lined up clapping for me. I was floating through the air and didn’t even feel a thing. I felt so great. That type of memory you can never take away.
— Terry [...]