World’s most extreme endurance races
Posted on Tuesday, November 13th, 2007 | 0 Comments | Category: - Cycling, - Mind/Mental, - Paddling, - Running, - Trail Running, ArticlesA great article from Forbes Magazine. Written by Rebecca Ruiz.
Jerry Armstrong’s body began failing him at mile 75. The 30-year-old San Diego native felt tendinitis in both knees and severe ligament pain in both ankles, which caused his limbs to lock up. He struggled to imagine how he might finish the 100-mile ultra endurance race known as the Angeles Crest, which takes runners through the San Gabriel backcountry in southern California. The former tri-athlete had readied his body for the 21,000 feet of climbing by running 70 to 100 miles a week for a year, but this was his first 100-mile race.
“People told me to treat [the race] with respect,” Armstrong says. “I thought I was. I was humbled by the race.” With the help of a good friend who served as his pacer for the last 25 miles, Armstrong power-walked the final miles after dunking himself in a cold stream to decrease the inflammation of his tendons and ligaments. He finished 23 minutes before the race’s 33-hour time limit.
“Some people might say, ‘Oh, hey, you barely finished,’ but for me it’s about the adventure, not the finishing time,” he says. “It’s about managing your body, solving problems and working under stress. It’s not about running as fast as you can.”