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broken goat

Broken Goat 50km

Congratulations to Chris Bellamy, who was the first male over the finish line at Broken Goat 50k last weekend with a time of …

snow2

6 Tips for Running in the Snow

Running in the snow?  Are you crazy? If you’re waiting for the cherry blossoms to come out before getting out there for a …

seekthepeak

Seek the Peak

Congratulations to all the teams and solo runners that took part in the Seek the Peak last weekend. This classic Vancouver race …

antelope

Antelope Canyon

A whole bunch of BC ultra-runners recently went down to Antelope Canyon, east of Page (which, by the way, has a great …

hurt

HURT 100 – on a Paleo diet!

Jeff Browning from Missouri, brought up running around a 700-acre farm, added 1st place at HURT 100 to his accolade of titles …

ironman1

Ironman Canada 2015

July 26th marked the 3rd Whistler Ironman Canada, and nature played a cruel trick on the 1900 or so participants.  After almost …

badwater

The Craziest Ultras in the World

Here’s our pick of some of the craziest ultras in the world.  Looking for the ultimate challenge? Check these out .. BadWater …

bostonmarathon2

Boston 2015

I checked the Boston forecast for 10 days leading up to the race, hoping that it would change .. the weatherman never …