Currently browsing category

Food & Nutrition

Cooking with Clif Bars

Who knew that this fresh-baked treat and its close relatives could be used in so many ways?

New Mark’s Daily Apple iPhone App

Mark’s Daily Apple, the popular forum and blog dedicated to exploring the Primal Blueprint, now has its own iPhone application. The app …

Recalled Peanut Foods

The recent peanut scare has left few consumers unaffected, including athletes. A list of recalled food products containing peanuts include a number of …

Lauren’s super little system

Victoria athlete packs pill that’s said to ease stress and boost endurance Paul Luke, The Province Olympic athletes groaning under the weight …

Is it time to go raw?

An article from the Men’s Journal on North Vancouver’s Brendan Brazier, a “raw” triathlete. Written by Gwen Kilvert. Once just for hippies …

Every Runner’s Nightmare

If there is one thing every runner dreads for its devastating potential to reduces winners to also rans and silver medals to …