A Night Off
Tuesday, March 14, 2006
Despite the urge to do the track WO on such a beautiful evening, I decided to take RBís advice and give my calf a break. It felt completely fine but we decided it is better to err on the side of caution. Iím sure the small break will do me good anyway. I came home after work instead and unpacked some boxes in the spare room. After dinner I did some weights and core exercises and did the icing thing again. It was easier this time!