A Night Off

Tuesday, March 14, 2006

Despite the urge to do the track WO on such a beautiful evening, I decided to take RB’s advice and give my calf a break. It felt completely fine but we decided it is better to err on the side of caution. I’m sure the small break will do me good anyway. I came home after work instead and unpacked some boxes in the spare room. After dinner I did some weights and core exercises and did the icing thing again. It was easier this time!



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